Busy working professionals who believe their best days are behind them

I just want to stop trading my health for success in business.

First off as a business owner myself I know how hard it is to use that productivity mindset for anything other than your business.

But your health and performance aren’t separate from your success. They’re the foundation of it.

That’s why I built Self Mastery for professionals who are ready to reclaim their energy, discipline, and physical presence without sacrificing productivity.

This isn’t about “morning routine” trends or motivational speeches.

It’s a battle tested 1 on 1 coaching framework built for your schedule and commitment to succeeding in fitness and business.

If this sounds like you, keep reading:

You’ve achieved success in your career but feel like you sacrificed your health to achieve it

You want to look and feel like someone who is in command of all areas of their life

You’re ready for a structured plan that starts with fitness without compromising your work and family life

You’re tired of starting over every few months when business gets busy

You’re financially stable and ready to invest in optimizing your results

This is not for you if:

You’re looking for a quick fix or some “CEO biohack” shortcut

You’re not willing to carve out time in your week for training and recovery

You’re not open to being coached and held accountable

You’re not ready to invest in your health and performance

You’re content believing your best days are behind you

If you’re ready to reclaim the physical edge that money can’t buy, this is your next step.

Choose your Self Mastery 1 on 1 package belowand let’s get to work.

Payment Options

MINIMUN

$740USD

1040AUD

/ 3 months paid upfront

Save $10 p/w*

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Personalised cardio plan

Habit tracking

Bi-weekly webinars + replays

Initial goal setting

Blood work review every 12 weeks

Ongoing support

Full App access

In-app chat support anytime

*compared to paying for my coaching program weekly

Best Value

ADVANCE

$990USD

$1430AUD

/ 3 months paid upfront

Save $10 p/w*

Everything in Minimum +

30-min Progression Review Phone Consult (valued at $350)

30-min Progression Review Phone Consult (valued at $240)

Custom training program

Bloodwork reviews every 12 weeks

PED/PCT Protocols (dependent on blood work results)

In depth training video tutorials

*compared to paying for my coaching program weekly

PREMIUM

$2400USD

$3600AUD

/ 3 months paid upfront

1 week free*

Everything in Minimum & Advance +

Weekly 1 on 1 face times

Planned daily routine

Ongoing WhatsApp support outside of these calls

Weekly physique updates uploaded to online portal

Workout log

Weekly targets

Monthly targets & Goals

Planned daily routine

Self work development

Control drills/prehab

Nutrition Assessment/Updates

Regular Training Updates

Supplement Protocols

Plans can be changed

even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.

MINIMUN

$1297USD

$1820AUD

/ 6 months paid upfront

Save $20 p/w*

1× End-of-Phase Review Call (valued at $350)

1× End-of-Phase Review Call (valued at $240)

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Personalised cardio plan

Habit tracking

Bi-weekly webinars + replays

Initial goal setting

Blood work review every 12 weeks

Ongoing support

Full App access

In-app chat support anytime

*compared to paying for my coaching program weekly

Best Value

ADVANCE

$1800USD

$2600AUD

/ 6 months paid upfront

Save $20 p/w*

Everything in Minimum +

30-min Phone Consult (valued at $350)

30-min Phone Consult (valued at $240)

30-min Progression Review Phone Consult (valued at $350)

30-min Progression Review Phone Consult (valued at $240)

Custom training program

Bloodwork reviews every 12 weeks

PED/PCT Protocols (dependent on blood work results)

In depth training video tutorials

*compared to paying for my coaching program weekly

PREMIUM

$4626USD

$6900AUD

/ 6 months paid upfront

3 weeks free*

Everything in Minimum & Advance +

Weekly 1 on 1 face times

Planned daily routine

Ongoing WhatsApp support outside of these calls

Weekly physique updates uploaded to online portal

Workout log

Weekly targets

Monthly targets & Goals

Planned daily routine

Self work development

Control drills/prehab

Nutrition Assessment/Updates

Regular Training Updates

Supplement Protocols

Plans can be changed

even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.

MINIMUN

$2224USD

$3120AUD

/12 months paid upfront

Save $30 p/w*

30-min Phone Consults (valued at $350)

30-min Phone Consults (valued at $240)

1× End-of-Phase Review Call (valued at $350)

1× End-of-Phase Review Call (valued at $240)

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Personalised cardio plan

Habit tracking

Bi-weekly webinars + replays

Initial goal setting

Blood work review every 12 weeks

Ongoing support

Full App access

In-app chat support anytime

*compared to paying for my coaching program weekly

Best Value

ADVANCE

$3270USD

$4860AUD

/ 12 months paid upfront

Save $30 p/w*

Everything in Minimum +

Two 30-min Phone Consults (valued at $700)

Two 30-min Phone Consults (valued at $480)

30-min Progression Review Phone Consult (valued at $350)

30-min Progression Review Phone Consult (valued at $240)

Custom training program

Bloodwork reviews every 12 weeks

PED/PCT Protocols (dependent on blood work results)

In depth training video tutorials

*compared to paying for my coaching program weekly

PREMIUM

$9000USD

$13500AUD

/ 12 months paid upfront

7 weeks free*

Everything in Minimum & Advance +

Weekly 1 on 1 face times

Planned daily routine

Ongoing WhatsApp support outside of these calls

Weekly physique updates uploaded to online portal

Workout log

Weekly targets

Monthly targets & Goals

Planned daily routine

Self work development

Control drills/prehab

Nutrition Assessment/Updates

Regular Training Updates

Supplement Protocols

Plans can be changed

even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.

MINIMUN

$64USD

$90AUD

2 week cancellation notice. Minimun 12 weeks 

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Step/cardio guidelines

Habit tracking

Webinar access

Initial goal setting

Ongoing support

App access

Best Value

Advance

$83USD

$120auD

2 week cancellation notice. Minimun 12 weeks 

Everything in Minimum +

Custom training program

Bloodwork reviews every 12 weeks

PED/PCT Protocols (dependent on blood work results)

In depth training video tutorials

PREMIUM

$200USD

$300AUD

2 week cancellation notice. Minimun 12 weeks 

Everything in Minimum & Advance +

Weekly 1 on 1 face times

Planned daily routine

Ongoing WhatsApp support outside of these calls

Weekly physique updates uploaded to online portal

Workout log

Weekly targets

Monthly targets & Goals

Planned daily routine

Self work development

Control drills/prehab

Nutrition Assessment/Updates

Regular Training Updates

Supplement Protocols

Plans can be changed

even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.

Phone Consult with me

Because you’re just starting out in your fitness journey you probably aren’t sure what I can do for you. The best way around that is booking a phone consult with me so I can take you through the whole process. 

I can run you through:

  • How my online coaching program works specifically for you as a beginner including training, nutrition, checkins and how I personally educate you throughout the journey towards your goals
  • Answer specific questions or clear up any confusions that might have popped up for you when reviewing all the conflicting free info available online these days
  • Analyse your blood work and provide targeted advice based on your markers 
  • Breakdown key topics like fertility, fat loss, strength, recovery, supplements or gut health

While I wouldn’t recommend it at this stage in your development I can even write you up a custom plan you can manage independently. You can always check back in down the track when life allows.

30 Minutes | $250 US

30 Minutes | $350 AU

One Off Custom Training Plan

I prefer to coach people in a way that fits how they operate, and for some, that means giving them the blueprint and letting them execute on their own.

If that sounds like you then keep reading.

I created this package to take the guesswork out of your fitness journey without committing to on-going coaching.

Your custom blueprint includes:

  • A fully customised training program delivered in an easy-to-follow Excel format
  • A tailored nutrition framework to support your goals
  • Depending on your needs I even include detailed supplement recommendations and PED/peptide guidance

To get started I require you to fill out a detailed questionnaire because this isn’t something generated on Chat GPT. It’s a practical game plan built on my 20 years of experience. 

You still have to do the work but I can make sure that the work you’re doing is geared towards achieving your goals faster than you might think.

As you grow I would advise getting back in touch periodically so I can provide feedback and ongoing adjustments that will keep you on track. 

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