I want to optimise my PED and peptide protocol

Let’s clear something up.

Yes, PEDs and peptides can be used safely.

But this isn’t the time to get free advice from the ‘experts’ in the comments. 

After 20 years in this game, I can tell you the biggest mistake isn’t using them.

It’s not understanding the process. 

The truth is elite physiques aren’t built on reckless stacks (ask me how I know in the DMs).

The uncomfortable truth is PEDs and peptides contribute around 10% to your total progress.

Your fundamentals have to be on point: workouts, nutrition, sleep, supplementation and a big one most people don’t talk about is stress management.

There are no shortcuts. 

I have the speciality knowledge required to get you jacked. I know:

  • Which compounds do what.
  • How they overlap
  • The dosages.
  • How to avoid the nastier side effects.
  • The blood markers to pay attention too.
  • The risk to reward ratio.

I built this side of Self Mastery for lifters who are serious about performance enhancement and want unfiltered, experience-based advice. 

If this sounds like you, keep reading:

You want highly specialised guidance on PED and peptide protocols

You care about long-term health markers, not just short-term gains

You want blood work interpreted by someone who understands how performance enhancement affects your markers

You’re tired of bro science from people who don’t know what they’re talking about

You want risk-adjusted optimisation, not reckless experimentation (I did that too myself in my younger years so you don’t have to)

You want advice from someone who doesn’t moralize away PED use

You understand this level of specialist knowledge is worth investing in

This is not for you if:

You’re looking for someone who encourages reckless cycles

You don’t plan to run blood work

You want to argue about internet myths

You’re not financially stable enough to do this properly

You think more compounds always equals more gains

If you’re ready to maximize results while protecting your long-term health markers, I’m ready to show you how to do it intelligently.

Choose your Self Mastery 1 on 1 package belowand let’s get to work.

Payment Options

MINIMUN

1040AUD

/ 3 months paid upfront

Save $10 p/w*

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Personalised cardio plan

Habit tracking

Bi-weekly webinars + replays

Initial goal setting

Blood work review every 12 weeks

Ongoing support

Full App access

In-app chat support anytime

*compared to paying for my coaching program weekly

Best Value

ADVANCE

$1430AUD

/ 3 months paid upfront

Save $10 p/w*

Everything in Minimum +

30-min Progression Review Phone Consult (valued at $350)

Custom training program

Bloodwork reviews every 12 weeks

PED/PCT Protocols (dependent on blood work results)

In depth training video tutorials

*compared to paying for my coaching program weekly

PREMIUM

$3600AUD

/ 3 months paid upfront

1 week free*

Everything in Minimum & Advance +

Weekly 1 on 1 face times

Planned daily routine

Ongoing WhatsApp support outside of these calls

Weekly physique updates uploaded to online portal

Workout log

Weekly targets

Monthly targets & Goals

Planned daily routine

Self work development

Control drills/prehab

Nutrition Assessment/Updates

Regular Training Updates

Supplement Protocols

Plans can be changed

even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.

MINIMUN

$1820AUD

/ 6 months paid upfront

Save $20 p/w*

1× End-of-Phase Review Call (valued at $350)

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Personalised cardio plan

Habit tracking

Bi-weekly webinars + replays

Initial goal setting

Blood work review every 12 weeks

Ongoing support

Full App access

In-app chat support anytime

*compared to paying for my coaching program weekly

Best Value

ADVANCE

$2600AUD

/ 6 months paid upfront

Save $20 p/w*

Everything in Minimum +

30-min Phone Consult (valued at $350)

30-min Progression Review Phone Consult (valued at $350)

Custom training program

Bloodwork reviews every 12 weeks

PED/PCT Protocols (dependent on blood work results)

In depth training video tutorials

*compared to paying for my coaching program weekly

PREMIUM

$6900AUD

/ 6 months paid upfront

3 weeks free*

Everything in Minimum & Advance +

Weekly 1 on 1 face times

Planned daily routine

Ongoing WhatsApp support outside of these calls

Weekly physique updates uploaded to online portal

Workout log

Weekly targets

Monthly targets & Goals

Planned daily routine

Self work development

Control drills/prehab

Nutrition Assessment/Updates

Regular Training Updates

Supplement Protocols

Plans can be changed

even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.

MINIMUN

$3120AUD

/12 months paid upfront

Save $30 p/w*

30-min Phone Consults (valued at $350)

1× End-of-Phase Review Call (valued at $350)

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Personalised cardio plan

Habit tracking

Bi-weekly webinars + replays

Initial goal setting

Blood work review every 12 weeks

Ongoing support

Full App access

In-app chat support anytime

*compared to paying for my coaching program weekly

Best Value

ADVANCE

$4860AUD

/ 12 months paid upfront

Save $30 p/w*

Everything in Minimum +

Two 30-min Phone Consults (valued at $700)

30-min Progression Review Phone Consult (valued at $350)

Custom training program

Bloodwork reviews every 12 weeks

PED/PCT Protocols (dependent on blood work results)

In depth training video tutorials

*compared to paying for my coaching program weekly

PREMIUM

$13500AUD

/ 12 months paid upfront

7 weeks free*

Everything in Minimum & Advance +

Weekly 1 on 1 face times

Planned daily routine

Ongoing WhatsApp support outside of these calls

Weekly physique updates uploaded to online portal

Workout log

Weekly targets

Monthly targets & Goals

Planned daily routine

Self work development

Control drills/prehab

Nutrition Assessment/Updates

Regular Training Updates

Supplement Protocols

Plans can be changed

even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.

MINIMUN

$90AUD

2 week cancellation notice. Minimun 12 weeks 

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Step/cardio guidelines

Habit tracking

Webinar access

Initial goal setting

Ongoing support

App access

Best Value

Advance

$120auD

2 week cancellation notice. Minimun 12 weeks 

Everything in Minimum +

Custom training program

Bloodwork reviews every 12 weeks

PED/PCT Protocols (dependent on blood work results)

In depth training video tutorials

PREMIUM

$300AUD

2 week cancellation notice. Minimun 12 weeks 

Everything in Minimum & Advance +

Weekly 1 on 1 face times

Planned daily routine

Ongoing WhatsApp support outside of these calls

Weekly physique updates uploaded to online portal

Workout log

Weekly targets

Monthly targets & Goals

Planned daily routine

Self work development

Control drills/prehab

Nutrition Assessment/Updates

Regular Training Updates

Supplement Protocols

Plans can be changed

even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.

Phone Consult with me

If you’ve hit a plateau and want answers yesterday then the fastest way to get the clarity you need is to book a call. This isn’t a sales call, I will break down your current gameplan and give you the answers you need right there on the spot. Then you can decide what you want to do from there.

On these calls I typically provide:

  • Specific no bs feedback on your current training, nutrition, and recovery setup
  • Guidance on programming adjustments or mindset adjustments that will unlock the gains you’ve been looking for
  • Review blood work and health markers with personalised guidance on PED, peptide and supplements protocols as needed

You will come away with a clear strategy for your next phase of your training.

If you prefer autonomy, I can write you a custom plan to run independently and you can check back in when you’re ready for ongoing support.

30 Minutes | $350 AU

One Off Custom Training Plan

I prefer to coach people in a way that fits how they operate, and for some, that means giving them the blueprint and letting them execute on their own.

If that sounds like you then keep reading.

I created this package to take the guesswork out of your fitness journey without committing to on-going coaching.

Your custom blueprint includes:

  • A fully customised training program delivered in an easy-to-follow Excel format
  • A tailored nutrition framework to support your goals
  • Depending on your needs I even include detailed supplement recommendations and PED/peptide guidance

To get started I require you to fill out a detailed questionnaire because this isn’t something generated on Chat GPT. It’s a practical game plan built on my 20 years of experience. 

You still have to do the work but I can make sure that the work you’re doing is geared towards achieving your goals faster than you might think.

As you grow I would advise getting back in touch periodically so I can provide feedback and ongoing adjustments that will keep you on track. 

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