People getting started but lack confidence every time they step into gym

I Just Want To Get Fit But Don’t Know Where To Start

First off I want to congratulate you on putting your hand up and asking for help.

There is so much misinformation out there that it can feel overwhelming. Most people who never reach their fitness goals give up because they try to make sense of it all on their own.

That’s what Self Master is all about. I’ve helped hundreds of people who felt completely lost when it came to training, eating right, or even knowing where to begin.

This isn’t a self-help program. 

It’s real 1 on 1 coaching built to help you understand how to move, eat, and think your way to the body of your dreams.

If this sounds like you, keep reading:

You’ve tried many times before but couldn’t stay consistent

You want to feel confident walking into a gym and actually know what you’re doing

You’re tired of guessing what to eat and how much

You’ve tried to make your own program based on random online advice

You’re ready to learn the ins and outs of movement, nutrition, and mindset from a coach

You’re financially ready to invest in a structured plan and real accountability

This is not for you if:

You’re looking for a secret formula to hitting your goals

You’re not willing to show up consistently and learn the fundamentals

You expect instant results without doing the work

You’re not ready to invest in yourself financially

You want to keep looking online for free workout and nutrition plans to avoid the accountability of having a coach

If you’re ready to stop overthinking the process and trust a professional with your fitness goals then this is your next step.

Choose your Self Mastery 1 on 1 package belowand let’s get to work.

Don’t wait until you feel ready. Start now, and I’ll help you every step of the way.

Payment Options

MINIMUN

1040AUD

/ 3 months paid upfront

Save $10 p/w*

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Personalised cardio plan

Habit tracking

Bi-weekly webinars + replays

Initial goal setting

Blood work review every 12 weeks

Ongoing support

Full App access

In-app chat support anytime

*compared to paying for my coaching program weekly

Best Value

ADVANCE

$1430AUD

/ 3 months paid upfront

Save $10 p/w*

Everything in Minimum +

30-min Progression Review Phone Consult (valued at $350)

Custom training program

Bloodwork reviews every 12 weeks

PED/PCT Protocols (dependent on blood work results)

In depth training video tutorials

*compared to paying for my coaching program weekly

PREMIUM

$3600AUD

/ 3 months paid upfront

1 week free*

Everything in Minimum & Advance +

Weekly 1 on 1 face times

Planned daily routine

Ongoing WhatsApp support outside of these calls

Weekly physique updates uploaded to online portal

Workout log

Weekly targets

Monthly targets & Goals

Planned daily routine

Self work development

Control drills/prehab

Nutrition Assessment/Updates

Regular Training Updates

Supplement Protocols

Plans can be changed

even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.

MINIMUN

$1820AUD

/ 6 months paid upfront

Save $20 p/w*

1× End-of-Phase Review Call (valued at $350)

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Personalised cardio plan

Habit tracking

Bi-weekly webinars + replays

Initial goal setting

Blood work review every 12 weeks

Ongoing support

Full App access

In-app chat support anytime

*compared to paying for my coaching program weekly

Best Value

ADVANCE

$2600AUD

/ 6 months paid upfront

Save $20 p/w*

Everything in Minimum +

30-min Phone Consult (valued at $350)

30-min Progression Review Phone Consult (valued at $350)

Custom training program

Bloodwork reviews every 12 weeks

PED/PCT Protocols (dependent on blood work results)

In depth training video tutorials

*compared to paying for my coaching program weekly

PREMIUM

$6900AUD

/ 6 months paid upfront

3 weeks free*

Everything in Minimum & Advance +

Weekly 1 on 1 face times

Planned daily routine

Ongoing WhatsApp support outside of these calls

Weekly physique updates uploaded to online portal

Workout log

Weekly targets

Monthly targets & Goals

Planned daily routine

Self work development

Control drills/prehab

Nutrition Assessment/Updates

Regular Training Updates

Supplement Protocols

Plans can be changed

even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.

MINIMUN

$3120AUD

/12 months paid upfront

Save $30 p/w*

30-min Phone Consults (valued at $350)

1× End-of-Phase Review Call (valued at $350)

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Personalised cardio plan

Habit tracking

Bi-weekly webinars + replays

Initial goal setting

Blood work review every 12 weeks

Ongoing support

Full App access

In-app chat support anytime

*compared to paying for my coaching program weekly

Best Value

ADVANCE

$4860AUD

/ 12 months paid upfront

Save $30 p/w*

Everything in Minimum +

Two 30-min Phone Consults (valued at $700)

30-min Progression Review Phone Consult (valued at $350)

Custom training program

Bloodwork reviews every 12 weeks

PED/PCT Protocols (dependent on blood work results)

In depth training video tutorials

*compared to paying for my coaching program weekly

PREMIUM

$13500AUD

/ 12 months paid upfront

7 weeks free*

Everything in Minimum & Advance +

Weekly 1 on 1 face times

Planned daily routine

Ongoing WhatsApp support outside of these calls

Weekly physique updates uploaded to online portal

Workout log

Weekly targets

Monthly targets & Goals

Planned daily routine

Self work development

Control drills/prehab

Nutrition Assessment/Updates

Regular Training Updates

Supplement Protocols

Plans can be changed

even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.

MINIMUN

$90AUD

2 week cancellation notice. Minimun 12 weeks 

Fortnightly online check in

Custom nutrition plan

(macros if preferred)

Step/cardio guidelines

Habit tracking

Webinar access

Initial goal setting

Ongoing support

App access

Best Value

Advance

$120auD

2 week cancellation notice. Minimun 12 weeks 

Everything in Minimum +

Custom training program

Bloodwork reviews every 12 weeks

PED/PCT Protocols (dependent on blood work results)

In depth training video tutorials

PREMIUM

$300AUD

2 week cancellation notice. Minimun 12 weeks 

Everything in Minimum & Advance +

Weekly 1 on 1 face times

Planned daily routine

Ongoing WhatsApp support outside of these calls

Weekly physique updates uploaded to online portal

Workout log

Weekly targets

Monthly targets & Goals

Planned daily routine

Self work development

Control drills/prehab

Nutrition Assessment/Updates

Regular Training Updates

Supplement Protocols

Plans can be changed

even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.

Phone Consult with me

Because you’re just starting out in your fitness journey you probably aren’t sure what I can do for you. The best way around that is booking a phone consult with me so I can take you through the whole process.

I can run you through:

  • How my online coaching program works specifically for you as a beginner including training, nutrition, checkins and how I personally educate you throughout the journey towards your goals.
  • Answer specific questions or clear up any confusions that might have popped up for you when reviewing all the conflicting free info available online these days.
  • Analyse your blood work and provide targeted advice based on your markers.
  • Breakdown key topics like fertility, fat loss, strength, recovery, supplements or gut health

While I wouldn’t recommend it at this stage in your development I can even write you up a custom plan you can manage independently. You can always check back in down the track when life allows.

30 Minutes | $350 AUD

One Off Custom Training Plan

I prefer to coach people in a way that fits how they operate, and for some, that means giving them the blueprint and letting them execute on their own.

If that sounds like you then keep reading.

I created this package to take the guesswork out of your fitness journey without committing to on-going coaching.

Your custom blueprint includes:

  • A fully customised training program delivered in an easy-to-follow Excel format
  • A tailored nutrition framework to support your goals
  • Depending on your needs I even include detailed supplement recommendations and PED/peptide guidance

To get started I require you to fill out a detailed questionnaire because this isn’t something generated on Chat GPT. It’s a practical game plan built on my 20 years of experience. 

You still have to do the work but I can make sure that the work you’re doing is geared towards achieving your goals faster than you might think.

As you grow I would advise getting back in touch periodically so I can provide feedback and ongoing adjustments that will keep you on track. 

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