There’s loads of FREE advice online and most of it delivers results that match the price tag.
If you’ve tried eating salads, cutting carbs or punishing yourself with cardio and still don’t feel confident in a bikini then I’ve got good news for you!
I built Self Mastery for women who’ve tried everything… except the thing that actually works.
When you join me, I’ll help you unlearn the diet and training nonsense that keeps women stuck.
You shouldn’t be starving yourself
You don’t need to worry about getting bulky in the gym (unless you want to be)
You don’t need to fear lifting heavy
I can get you leaner than you’ve ever been while adding 1,000 calories back into your day so your body has the fuel to build the body of your dreams.
You’re tired of having a slow metabolism and want to know how boost it
You’re ready to replace endless cardio with a strength-based program
You want to build world-class glutes
You know being strong is feminine
You’re open to being coached, supported, and held accountable
You’re ready to invest in a plan that will get you the bikini body of your dreams
You want to build a bikini body in a month
You’re not willing to lift weights and get stronger
You’re not ready to make changes to your diet or lifestyle
You’re not financially ready to invest in yourself
Get bored doing the same exercises over and over again
If you’re ready to rebuild your metabolism, reshape your body, and finally feel strong and confident in your own skin, this is your next step.
Payment Options
/ 3 months paid upfront
Save $10 p/w*
(macros if preferred)
(macros if preferred)
*compared to paying for my coaching program weekly
/ 3 months paid upfront
Save $10 p/w*
*compared to paying for my coaching program weekly
/ 3 months paid upfront
1 week free*
even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.
/ 6 months paid upfront
Save $20 p/w*
(macros if preferred)
*compared to paying for my coaching program weekly
/ 6 months paid upfront
Save $20 p/w*
*compared to paying for my coaching program weekly
/ 6 months paid upfront
3 weeks free*
even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.
/12 months paid upfront
Save $30 p/w*
(macros if preferred)
*compared to paying for my coaching program weekly
/ 12 months paid upfront
Save $30 p/w*
*compared to paying for my coaching program weekly
/ 12 months paid upfront
7 weeks free*
even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.
2 week cancellation notice. Minimun 12 weeks
even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.
/ 3 months paid upfront
Save $10 p/w*
*compared to paying for my coaching program weekly
/ 3 months paid upfront
1 week free*
even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.
/ 3 months paid upfront
Save $10 p/w*
(macros if preferred)
(macros if preferred)
*compared to paying for my coaching program weekly
/ 6 months paid upfront
Save $20 p/w*
*compared to paying for my coaching program weekly
/ 6 months paid upfront
Save $20 p/w*
(macros if preferred)
*compared to paying for my coaching program weekly
/ 6 months paid upfront
3 weeks free*
even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.
/ 12 months paid upfront
Save $30 p/w*
*compared to paying for my coaching program weekly
/12 months paid upfront
Save $30 p/w*
(macros if preferred)
*compared to paying for my coaching program weekly
/ 12 months paid upfront
7 weeks free*
even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.
2 week cancellation notice. Minimun 12 weeks
even multiple times in a week due to the client and lifestyle change. Clients must be prepared for communication and accountability.
Like I said, you don’t have to worry about ending up looking like me but if you want to know more about how I will get you to your dream body then let’s jump on a call.
This isn’t a sales call. I will give you detailed info you can apply to your current program today. I will show you how to build a good set of glutes and build your confidence in and out of the gym.
On a call I will help you with:
Sometimes it’s about building trust and making sure we are a good fit. You can choose to take the personalised plan we discuss and go out on your own or we can continue to work together from there.
I prefer to coach people in a way that fits how they operate, and for some, that means giving them the blueprint and letting them execute on their own.
If that sounds like you then keep reading.
I created this package to take the guesswork out of your fitness journey without committing to on-going coaching.
Your custom blueprint includes:
To get started I require you to fill out a detailed questionnaire because this isn’t something generated on Chat GPT. It’s a practical game plan built on my 20 years of experience.
You still have to do the work but I can make sure that the work you’re doing is geared towards achieving your goals faster than you might think.
As you grow I would advise getting back in touch periodically so I can provide feedback and ongoing adjustments that will keep you on track.
